Handpicking Your First Tea Sampler K Cup

  There’s nothing more magical than simply popping a K-cup into a Keurig and a minute later, you finally have a cup of perfectly steeped tea beverage right at your fingertips. You can finally stop berating yourself on water-tea ratio and of leftover ground leaves in a pot. These compact easy-to-pop tea pods deliver your […]

source https://www.organicteagarden.net/handpicking-your-first-tea-sampler-k-cup

How To Make Matcha Tea Taste Good

  Matcha is the new it drink in town. Many avid tea drinkers flock to nearby Starbucks and chic cafes in the area to get their dose. But all these commercially available beverage are laced with sugary stuff to cover its moss-like taste. But these “additives” prove to do more harm than good. When thinking […]

source https://www.organicteagarden.net/how-to-make-matcha-tea-taste-good

Is There Really a Relationship Between Drinking Certain Tea & Losing Weight?

Could the Real Secret to Weight Loss
Be Something as Simple as Tea?

By Elizabeth (Liz) Swann Miller

There I was standing in the wilds of Africa with a massive, red, venomous snake looking right at me and a single thought racing through my mind –“why in the world did I risk my life for this cup of tea?”

The truth is I was looking for what I considered to be the weight loss “holy grail” – a tea that legend claimed completely erased hunger pangs.

The story so intrigued me that I decided to leave the comfort of my home in the US and venture into a remote area of Africa populated by a Kenyan tribe to find out if the tales about this ‘voodoo tea’ were true.

What I discovered changed my life, in that it has allowed me to lose 41 pounds of unwanted fat.

That’s right, not only did the tea really exist (and it’s definitely not ‘voodoo’) but it turned out to be even better than the stories let on.

You see, not only does the tea get rid of hunger pangs; it also activates your body’s natural ability to burn fat. On top of all that, it also boosts your energy without containing potentially harmful caffeine.

I’m going to tell you all about this incredible tea, including how you can get the recipe, in just a minute. But before I do that, let me explain in a little more detail how I ended up in the jungles of Africa.

The first thing you should know about me is that I have degrees in both Psychology and Naturopathy and for over 10 years, I’ve been a practicing Naturopath (ND) specializing in healing through nutrition.

Basically, what that means is, I help people lose weight and improve their health through their diet. Naturally, when I heard about this amazing tea, I was excited.

The fact that I heard the story while I was battling excess weight myself is ultimately what led me to Africa.

At that time, my pregnancy had really taken a toll on me. After multiple complications, I was put on bed rest … I spent 80% of my time stuck in bed, and I was forced to give up the active lifestyle I loved.

I became sluggish. I felt exhausted all the time. Eventually, I developed a sweet tooth, and I absolutely lost control of my weight.

I felt like a fraud. Here I was helping people all over the country lose weight and get the bodies they wanted while I was lying in bed looking worse than I have in my entire life.

Honestly, I felt disgusted with myself, and even though my husband was very supportive, telling me he didn’t care what I looked like, I knew deep down he just wasn’t attracted to me anymore.

Finally, I decided to face the music. I got on the scale one day after having my baby and saw that I was 41 pounds over my target weight.

I couldn’t believe it. I went back to bed and cried.

If you’ve ever gained extra fat, if you’ve ever felt like your body was out of control, I know how you feel. More importantly, I now have a solution that works. It’s fast, easy, and it tastes delicious. I’m going to tell you more about this tea in just a second.

This is the very same tea that helped me drop every one of those 41 hard-to-lose pounds. I feel that weight loss coupled with the success stories of so many others who have followed my program more than justify my “crazy” trip deep into the jungles of Africa.

Now, about that tea… 

To put it simply, red tea has the most remarkable “fat-flushing” action I’ve discovered in 15 years of traveling the world as a Medical Maverick.

I’ve seen some truly mind-blowing fat-loss results, but this red tea is by far the most impressive, most incredible thing I’ve ever discovered.

In studying the tea, I’ve learned that its 5 unique ingredients are scientifically proven to trick stubborn fat cells to open and release hard-to-lose fat.

That means it’s now possible to flush away years — if not decades — of unwanted fat simply by drinking this powerful beverage.

Without getting too much into the science and boring you, the five herbal ingredients basically work in harmony to transmit signals from your brain to your fat cells to burn unwanted fat. It allows you to shrink your fat cells without any feelings of hunger.

Up until now one of the main problems with trying to lose fat (especially around your belly) has always been getting stubborn fat cells to “let go” of the “locked in fat” so the body can “flush harmful toxins and fat away.”

Due to cutting-edge research, we now know that the hormone “Noradrenaline” may hold the key to unlocking fat cells and shrinking them.

In a landmark study at the National Institute of Neurological Disorders and Stroke (NINDS), part of the NIH, researchers showed that Noradrenaline is an arousing hormone known to control cell volume. (NIH/National Institute of Neurological Disorders and Stroke. “Brain may flush out toxins during sleep; Sleep clears brain of molecules associated with neurodegeneration: Study.” ScienceDaily. The link is  HERE.  (accessed July 2, 2017).

In other words, Noradrenaline is what causes the action of “the incredible shrinking fat cell.” It signals your body to start using your belly fat for energy.

Now here is the really good news:

People who drink this delicious red tea experience increased Noradrenaline production. That’s why they lose a lot of weight, particularly in the typically hard-to-lose belly area.

Let me repeat what I just said:

Results show that fat cell size and fat storing volume actually shrinks when you drink this red tea!

That is revolutionary information – and the benefits of drinking this tea don’t just stop with weight loss. 

When I started drinking this incredibly delicious red tea, my entire mood changed. Instead of being exhausted, I had a ton of natural energy.

This red tea was unbelievably refreshing, and when I drank it, I was never hungry.

Drinking red tea also helped me completely eliminate my soda addiction.

I also noticed after a few days of drinking the red tea that I was sweating less. And my breathing was easier, in spite of the intense African heat, which often rose to a scorching 105 degrees!

Plus, even though I had to climb a massive hill to get to the village every day, I actually had more energy than ever before.

I started sleeping better, and waking up more rested and refreshed. I was even more relaxed and calm, despite having to deal with the hordes of flies that were in the area!

And that’s still not all the benefits that I noticed, my stress level dropped, and I was happier than I’d been in a very long time.

Of course, the weight loss was what really got my attention. The weight was really falling off me.

I lost almost 20 pounds that first month.

That’s when I knew … I wasn’t crazy for making that trip to Africa. In fact, it was probably the best decision of my life! I think red tea might just be one of the biggest weight loss discoveries of the past 50 to 100 years.

It is certainly working for many people who have struggled to lose weight in the past. To learn about the five ingredients that make up red tea (all are available at the local grocery store) click here. You’ll also learn more about how red tea can help you lose weight and get the body of your dreams.

 Discover how red tea can help you fix your own “fat-burning glitch” Feel free to look at The Red Tea Detox eBook today.

 

All true #tealovers not only like their tea strong, but like it a little stronger with each year that passes…

— Tea Detox Recipe (@TeaDetoxRecipe) January 6, 2018

source https://www.organicteagarden.net/the-red-tea-secret

5 Top Reasons To Start Using Organic Tea Tree Oil Now

From reducing cellulite to soothing sore muscles, heal skin issues, relieve pain, treat hormonal problems, improve digestion, or delay aging, it is no question that essential oil continue to make waves nowadays. Just adding a few drops of these magical oils truly bring comfort and relief to various woes people face from day to day. Tea tree essential oil, also known as melaleuca, is one of the most popular these days. Well-known for its potent antiseptic properties, there is more to this oil than what meets the eye. Here are top reasons why stocking your medicine cabinet with organic tea tree oil.

 

Source : coraviral.com

1. Tea tree oil has potent antimicrobial effects. It can treat acne, chickenpox, cold sores, earaches, halitosis, head lice, psoriasis, MRSA, insect bites, sunburn, skin sores, staph-infection boils, nasal congestion, respiratory tract infections, and various bacterial infections. It can be ingested but adequate care must be taken into mind though. Use only USDA approved organic tea tree oil, like this one from Australia’s Zongle essential oil. Tagged safe for ingestion, it is gluten-free, vegan, kid-safe with zero preservatives, GMO and other artificial ingredients. Do check with a reliable apothecary on proper usage.

Zongle USDA Certified Organic Melaleuca (Tea Tree) Essential Oil

 

2. It is great for the skin, particularly to acne breakouts. A common ingredient in many organic skin care products, tea tree oil is great for treating various skin infections including acne. Comparable to benzoyl peroxide, it delivers equally effective results sans the usual adverse side effects. Simply mix a few drops of 100 percent pure tea tree oil with raw honey to rub unto face. Do remember to rinse off thoroughly.

3. It treats various hair and scalp issues. Dandruff? Head lice? Premature hair graying? Works well in regulating oil production in the scalp and in protecting strands from environmental triggers, it keep one’s scalp healthy and tresses strong. Feel free to make your own tea tree oil concoction by adding 5 drops to an egg and 2 tablespoons of olive oil. Add a few drops of lavender or fragrant essential oil of your choice to create a soothing scent. Apply this to your damp hair and leave it there for at least 10 minutes. Rinse thoroughly afterwards. This organic shampoo from USDA-approved Honeydew Products, for instance, combine the potent prowess of tea tree, peppermint and rosemary oils to nourish scalp and hair.

Honeydew Tea Tree-Peppermint Shampoo

4. Tea tree oil makes a great ally to germ-proofing homes. While other oils are only known to deliver great impact to people’s well-being, this magic oil is also a practical household cleaning agent to use– sans the hazards. From cleaning your bath tubs, kitchen appliances and countertops, sinks, toilets, shower, floor, walls, windows, and so on, its potent antimicrobial properties can eliminate bacterial, fungal, and viruses upon impact. To create you own tea tree oil home cleaner, simply mix a dollop with lemon essential oil, water and vinegar then, spray unto these areas. Wipe clean thoroughly after 20 minutes.

Do you know that you can also eliminate mold infestation using this oil? Simply diffuse a few drops of the organic tea tree oil below into your home or spray into shower curtains, dishwasher, toilet or washing machine. Additionally, tea tree can also help treat eczema, toenail fungus and ringworm. It can also prevent infection to wounds and cuts. Surprisingly, it can also treat body odor and eliminate foul odor on commonly used items like shoes and sports gear, bedroom stuff, and so on. Thus, making it a perfect element in your medicine cabinet or household cleaner pantry.

US Organic 100% Pure Tea Tree Essential Oil

5. Tea tree oil can improve oral health. Great for bacterial infections, tea tree oil is also a potent ingredient to include in your daily oral health routine. You can make a homemade toothpaste or perhaps, a mouthwash to help preserve healthy gums, make breath fresh, and to protect your teeth from decay. Gingivitis or bleeding gums, for instance, can be treated by mixing tea tree oil with coconut oil and baking soda for a homemade toothpaste. If you’re a total klutz when it comes to DIYs, this Tea Tree Therapy Toothpaste is the closest you can get to acquiring an all-natural variety out there.

Tea Tree Therapy Toothpaste

Without a doubt, tea tree oil is one of the best essential oils that your home should never be without now! Choose to buy therapeutic-grade organic tea tree oil from trusted brands though. If possible look for the USDA Organic approval seal for quality. This helps to ensure that the product is tested and had meet all criteria for consumer safety. It also guarantees zero toxins, solvents and fillers that bring a lot of adverse side effects. Be wary when using any essential oils though.

While tea tree is considered generally safe and known for zero side effects, it may react with sensitive parts of the body resulting to allergies. As always, follow guidelines and directions at the back of the label.

 

source https://www.organicteagarden.net/5-top-reasons-to-start-using-organic-tea-tree-oil-now

Yogi Tea Sampler: Finding The Best Immunity booster

There’s nothing more comforting than sipping how tea on a wet and cold day fighting off viruses and bacteria wreaking havoc to your immune system. Tea does not only make symptoms easier to manage, it also stimulates faster recovery while erecting preventative shell around you.

Tisanes, or herbal teas, are specifically known to boost the immune system preventing seasonal illnesses from cropping up. It also helps deliver instantaneous relief from the usual symptoms that accompany the dreaded flu, coughs and colds, allergic rhinitis, and so on. With the continual rising popularity of teas, finding the right Yogi tea sampler may very well work for you.

 

Source : livestrong.com

 

Top Yogi Tea Sampler Options

When it comes to tisanes, the Yogi brand has always come highly recommended. A go-to tea for passionate yoga and meditation lovers, Yogi Tea continue to bring astounding relief and, when drank on a regular basis, preventative mechanism for the body. When thinking of buying one for yourself or for a loved one, starting off with either of these tea samplers below would be a wise move.

 

1. Yogi Cold Season Sampler

Yogi Cold Season Sampler

 

When thinking of boosting your immune defenses for coughs and colds as well as the most dreaded flu which usually manifests every change of the season, particularly during winter, finding the best nourishing tea can very well spell R-E-L-I-E-F for you. Boosting your immune system with this Yogi cold season sampler will help in setting up defenses from disease-causing viruses and bacteria. This sampler above comes with a variety of aromatic and flavorful teas featuring Echinacea Immune Support, Cold Season Relief, and Throat Comfort.

Handed down from experts in Ayurveda and holistic medication, it ensures striking diseases from the root for complete elimination while creating a protective bubble. Using high quality and sustainable spices and botanicals, this sampler from Yogi Tea comes in individually packed tea bags which you can steep on a glass or mug. This tea sampler, by the way, makes a great present for a special occasion.

 

2. Yogi Power Tea Medley Variety

Yogi Power Tea Medley Variety

 

Want more than just 5 or 10 r 20 flavors? How about 50 different flavors, each concocted to address a specific illness or to boost immune system? This Yogi Power Tea Medley Variety is a popular choice among those who want to have something to lean on no matter the weather. Each box comes with 50 different flavors, all to serve a single purpose– to boost immune system to combat disease-causing microorganisms while posing preventative protection on yourself.

Yogi Teas are known to espouse the principle of “Feel Good, Be Good, Do Good.” Each bag of herbal teas such as– — are guaranteed to be sourced out from sustainable sources to help not just provide relief but also to minimize environmental footprint. Of course, the main idea is to drink tea to help boost your immune system and prevent diseases from coming in. This tea sampler from Yogi also makes a great gift for the holidays. Each box also comes with Power for Apple Exclusive Honey Sticks in lemon or lime, mint and cinnamon. From Caramel Bedtime flavors to Rasp Pain Energy Tea, to Og2 Calming Tea, and so on– finding the right tea flavor to suit the season can be had with this 50-bagged sampler.

 

Important Precautions

Without a doubt, hidden inside each bag of a Yogi Tea sampler rests immune system boosters that will not only treat seasonal illnesses but also prevents dreaded illnesses from coming back or prevent one from suffering any of such. Though proven effective since time, adequate care must also be done prior to drinking tea. People who are pregnant, anemic, allergic to caffeine or tannins, have known allergies to certain ingredients, and currently taking synthetic medication must first seek the approval of a physician to guarantee safety.

 

source https://www.organicteagarden.net/yogi-tea-sampler-finding-the-best-immunity-booster

5 No-Fuss No-Bake Afternoon Tea Food Ideas

Throwing your own tea party literally puts you in control of the budget and the food selection. With no time to spare baking tarts, scones and cakes, these no-bake afternoon tea food ideas can be quite friendly also to the pocket.

 

Source : lifemadesweeter.com

 

1. Mini Strawberry Cheesecake Mousse

Add a merry round of sweetness into your tea party spread with this mini-strawberry cheesecake mousse. The sweetness of chocolates and citrus-y goodness of the strawberries gives a sense of balance to the bitter sensation of the various tea flavors on the menu. All it takes is to melt chocolates and mix them with graham cracker crumbs as cupcake base. Fill them with pureed strawberries folded into whipped cream. Refrigerate for a few hours and then, top them all with a mixture of strawberry cream, cream cheese, lemon zest, vanilla and sugar. Place mango slices layered on top with a strawberry slice at the center. Refrigerate and serve when the tea party commences. Great for summer!

 

Source : kitchme.com

 

2. Frozen Key Lime Pies

Probably one of the most popular high tea food ideas usually served in the summer, this one can be prepared year-round. Think about such silky smooth sweet filling as any key lime pie–only in miniature pieces and frozen to perfection. All it takes is to crush those adorable graham crackers and mix them with soft cream cheese. Whip up the topping with key lime juice and sweetened condensed milk, and voila! Those cute little dessert spoon at tea time will definitely do these sensational dessert justice.

 

Source : thissillygirlskitchen.com

 

3. Egg-and-Bacon Brioche Soldiers

Ditch the usual egg-and-chive tea sandwiches. Instead go for more bold and filling egg and bacon brioche soldiers. Brunch-inspired, this no-bake afternoon tea food idea is quite easy to prepare. The boiled egg and mayo mixture can be prepared the fortnight while buttering and grilling of the brioche loaf as well as the flipping of those tasty bacon can be done in a jiffy. Assemble the sandwiches then, cut them into rectangular slices and voila—finger foods to titillate your taste buds!

 

Source : pinterest.com

 

4. Mini Salt Beef Bagels

Add a touch of sophistication to your afternoon tea party with these finger sandwiches. Healthy and flavorful, these little bites appeal to the taste buds and visuals. To make simply make a pickle out of radishes overnight. Toast those bagels and spread with mustardy creme fraiche before topping with thinly sliced roast beef and pickled radishes. Tangy and delicate yet astoundingly delicious!

Source : bbcgoodfood.com

 

5. 2-Ingredient No-Bake Mini-Cupcakes

What is a tea party with no cupcakes? Instead of time-consuming baking, this 2-ingredient no-bake mini-cupcakes will do the trick. All you need is a pack of LÄRABARs (preferably, the 16-pack variety for more flavors and selections). You can buy it now from Amazon and choose only the flavors you want for the spread. Purely customizable, it is also vegan and gluten-free. Simply break each bar into half and mold it into your mini-muffin liner. Fill with a dollop of sugar-free vegan marshmallow fluff and add toppings of your choice of sprinkles, shredded coconut, dried fruits, or chocolate chips or slivers. Makes a great addition to kiddie tea parties!

LÄRABAR 16-Flavor Variety Pack

 

These no-bake afternoon tea food ideas are but tip of the iceberg. There are hundreds of recipes which offer no hassle and less prep time than the usual. You can try lemony crab and cucumber clubs or any club sandwich of your choice. Or perhaps, no-bake macaroons and other sensationally sweet desserts. Besides, there really is no rules when it comes to food for tea parties. The idea is to not wear yourself out to be able to enjoy the festivities without sacrificing the taste of the foods you serve.

 

source https://www.organicteagarden.net/5-no-fuss-no-bake-afternoon-tea-food-ideas

Top 3 Assorted Tea Sampler: Perfect Gifts For The Holidays

 

Looking for the best assorted tea samplers as holiday gifts? With just a few more weeks before the grand gift-giving celebration arrives, the idea of giving something that doesn’t only rejuvenate the body but also the mind can be overwhelming. Enter one of the most popular and healthy beverages on the planet and you know precisely that you’re on the right track. Instead of the usual strenuous method of soaking and straining of dried leaves, why not give an assortment of tea flavor in an easy to prepare bag?

Tea bags with different flavor and aroma in one package can draw out squeals of delight from prolific tea lovers. Think refreshing taste without the usual caffeinated horrors. But with the many brands in the market today, finding the best ones can be challenging. To help you on this quest, the following assorted tea samplers come highly recommended.

Assorted Tea Sampler

A debate between tea in bags and loose leaf tea still brews to this day. Contrary to popular belief though, tea bags as an infusing device is quite a huge leap from the usual tea eggs and tea balls attached to a chain. Tea bags bring convenience and safety to the fore allowing fast preparation method. Storage is also much easier to arrange than loose leaf tea giving your assorted tea sampler gift more relevance in today’s fast-paced society. Without further ado, here are popular choices from Amazon which can be wrapped and delivered upon request.

1. Bigelow Assorted Teas (Pack of 6)

Bigelow Assorted Teas (Pack of 6)

 

Brewing since 1945, the Bigelow brand helps bring the tea-drinking phenomenon to the American West with a bang. This pack-of-6 assorted calorie-free tea bags come straight from Ruth Campbell Bigelow’s kitchen where the main goal is– to make the finest teas possible”. Using only hand-picked tea leaves, flavors, spices and herbs, each of their sensational tea bag comes with at most 20 different ingredients that ignite the senses– all packed in protective organic packets.

Each box of Bigelow Assorted Teas comes with the following flavor– Lemon Lift, Constant Comment (original), Green Tea, Earl Grey, Plantation Mint and English Tea Time. It is certified gluten-free and kosher parve with zero calories and zero carbs. Each box is shipped with frustration-free packaging and can be wrapped via Amazon special request.

To drink: Simply bring water to a roiling boil. Allow to sit for 2 minutes then, pour over tea bag of choice. Steep for 2 minutes, remove the bag, and voila! For cold tea, simply add ice over steeped glass of tea.

 

2. Lipton Tea Bags & By The Cup Honey Stix Variety Sampler

Lipton Tea Bags & By The Cup Honey Stix Variety Sampler

 

Yet another marvelous rendition from one of the world’s most popular instant tea brands– Lipton Tea– and gourmet superstore, By The Cup, this box of pure delight leaves one panting for excitement. The Lipton Tea Bags & By The Cup Honey Stix Variety Sampler make tea-drinking totally impressive with 50 counts of assorted tea bags in the following flavor: 3 counts each – lemon & ginseng green tea, spiced Chai black tea, Decaf black tea, Earl Grey, Cinnamon-Apple herbal tea, Orange herbal tea, Lemon herbal Tea, Chamomile herbal tea, Mint herbal tea, Raspberry white Tea, Orange-Passion Fruit-Jasmine flavor green tea, and 100 percent natural premium green tea; and 6 bags each of English Breakfast black tea.

Aside from the flavorful tea bags in this pacakge, 10 Honey Sticks from gourmet superstore By The Cup also comes with it. This adds more fun to drinking tea. These sticks are so easy to open and mixed to your tea to deliver an assault of orgasmic flavor to your senses in every cup.

To prepare: Boil water in a kettle and allow to settle for 2 minutes. Pour hot water into a tea bag (two if you want it stronger). Steep for 2 minutes then, remove the bag. Stir in 1 or 2 By The Cup Honey Stix and a mouthful of goodness in every cup!

 

3. Twinings Tea Bag Sampler

Twinings Tea Bag Sampler

 

The Twinings brand has always been associated with perfection in every cup of tea. It’s founder, Thomas Twining, opened the first ever English tea room and continue to hold the oldest brand in the Western market today. Being one of the founders of Ethical Tea Partnership, it is no wonder why every bag of Twining tea delivers nothing but responsible process and quality taste.

This Twinings Tea Bag Sampler espouses the quality rendition of tea-drinking pioneered by the brand giant over the years. Each box comes with 40 tea bags encased in protective envelopes. It contains the following selection:

• Organic Breakfast Blend
• English Afternoon Tea
• Green Tea Lemon
• Earl Grey
• French Vanilla Chai
• Organic Camomile With Mint & Lemon
• Pure Peppermint
• Organic Chai
• Prince Of Wales
• Green Tea Jasmine
• Nightly Calm
• Wild Berries
• Black Tea Lemon Twist
• Green Tea
• Organic Peppermint
• Lemon Ginger
• Chai Ultra Spice
• Winter Spice
• English Breakfast
• Pure White Tea
• Black Tea Blackcurrant Breeze
• Lady Grey Tea
• Camomile Honey & Vanilla
•  Chai Spiced Apple
• Pure Camomile
• Orange & Cinnamon Spice
• Ceylon Orange Pekoe
• Honeybrush Mandarin & Orange
• Pure Rooibos Red Tea
• Green Tea Mint
• Darjeeling
• Green Tea Pomegranate Raspberry & Strawberry
• Organic Earl Grey
• Irish Breakfast
• Black Tea Mint
• Black Tea Mixed Berry
• Chai
• Pure Oolong Tea
• Lapsang Souchong, and
• Green Tea Nightly Calm

Do take note that unavailable flavors may be replaced.

Preparation remains the same though. Boil water and allow to sit for 2 minutes. Pour into tea bag on a cup and steep for 2 minutes. Remove tea bag, add honey or milk, and voila!

Rejuvenate Life

Time to ditch sugary sweets as gifts for the holiday. This selection of assorted tea sampler aims to deliver not just the joy of the season but also wishes of good health and affection to the intended. A sampler can last for weeks allowing the recipient of the gift more time to enjoy such astounding pleasure. To order ahead of the peak season, go to Amazon now.

source https://www.organicteagarden.net/top-3-assorted-tea-sampler-perfect-gifts-for-the-holidays

Best Way To Drink Tea For Health Benefits

Drinking tea is one of the most comforting thing to do. The aroma, the warmth emanating from a cup, and the benefits lurking within are just too invigorating and uplifting that one couldn’t help but look for more. This long-held tradition in the Far East has become so mainstream in the modern Western world today that one cannot help if such might lose its meaning. But while such aspects may be debatable, there are simply ancient practices that harness the very essence of tea. With this in mind, learning the best way to drink tea for health benefits must be carefully dissected.

Source: thehealthsite.com

Teas are renowned for their healing properties that it has continually been labeled “wonder drink” in the Western hemisphere. But as there are different types of tea– white, black, green/matcha, oolong, or pu-erh–so do the preparations. To get you started, here are the perfect ways of drinking tea that can help lead you to a healthier life and maximize enjoyment of each cup.

Many Like It Hot

Hot tea is always the preferred way of drinking this healthy concoction. However, appropriate temperature, brewing and steeping time can affect greatly the potent compounds therein. As different tea types also possess different characteristics and compounds, this also means variations in preparation. To enjoy the ultimate health-boosting benefits of your cup of tea, the following aspects should be taken into mind:

• Green/Matcha Tea: Previously boiled water is best for green tea preparations. Boil mineral water then, allow to sit for around 10 minutes before pouring into a teapot. Allow to steep for 1 to 2 minutes and drink hot. To harness full benefits of green tea, consuming a cup at least 2 hours before or after meal time will make a lot of difference.
• Black Tea: The stronger, the better is a perfect mantra when brewing black tea. Loved for its strong caffeinated appeal, pouring boiled water right into the teapot or into a tea bag ensconced inside a cup will harness the potent compounds in it. Steep time is deemed longer at 3 to 4 minutes. Some like to add milk or honey on top.
• White Tea. Like black tea, pouring boiled water over the leaves inside a teapot is the perfect way to prepare white tea. This tea, however, calls for a longer steeping time at around 5 minutes. Delicate in flavor and taste, it is best to drink white tea plain.
• Oolong Tea. Preparing Oolong tea involves pouring 190-200 deg F boiled water into a cup filled with two teaspoons or more loose Oolong leaves. Steeping time can run from 2 to 6 minutes depending on the consistency you want. For best results, drink oolong tea twice a day during meal time.
• Pu-ehr Tea. As unique as its name, pu-ehr tea is actually brewed in hot water twice. Some drink it plain while others prefer adding milk or substitute stirred into it. Allow it to cool at around 106-deg F then drink piping hot.

But Some Like It Cold

Source: food-hacks.wonderhowto.com

But while the most popular way of drinking tea is via hot water, some like it cold, too. This is even more so during summer or when served during morning siesta and lunch time. Many tea drinkers, however, believe that green tea is the only tea that can be served cold. Wrong! All types of tea can be served in either hot or cold state. Black tea can be brewed hot then, dunked with ice or placed in the fridge to chill. So does white, oolong and pu-ehr tea.

The idea is to prepare them as freshly as you can. Flavonoids in tea can degrade with time. So ditch the idea of storing a pitcher of tea for a week. Instead go for a fresh batch of tea leaves or tea grounds left to steep in the fridge overnight. Expect the resulting brew to be luscious and smoother than hot brews. Fortunately, experts also reveal that fridge-brewed teas also possesses high level of antioxidants and flavanoids as the hot brewed version.

It’s All About Consumption

Source: aarp.org

Overall, there is no clear answer as to which better way to prepare tea. While brewing it hot is a long-held practice and deemed the best way to drink tea for health benefits, one cannot categorically put down the choice of drinking it cold. The key, however, to harnessing its full benefits to the body and mind is to consume according to your needs. If you may, drinking two to three cups a day will ultimately deliver the results you need. Happy brewing!

 

source https://www.organicteagarden.net/best-way-to-drink-tea-for-health-benefits

Top 10 Tea Party Ideas For Baby Shower

 

Planning to throw a party to welcome a friend’s or family’s new baby? There’s nothing more exciting than being tasked to prepare for little booties, soft blankets and tiny bibs. Hosting a tea party as theme is one of the most apt idea for your baby shower. There is just nothing more bedazzling in elegance yet laid-back in ambiance than this one.

 

Source : babycenter.com

 

So how to go about it? Here are some tea party ideas for baby shower to get you started.

1. Theme. Since you have already decided on a tea party theme, setting up a few rules and budget must be on top of your priority menu. Being pregnant can be a tough time to new moms thus, keeping things simple will do it best. Enlist the help of friends and get all your creative chops flowing. Start on deciding where to do the baby shower. A spacious backyard or lawn will do so long as it can accommodate the number of attendees. Then, comes the invitations, decorations like the chalkboard announcement below, flowers, centerpieces and balloons, tea party delicacies and drinks, party favors, and so on. The key here is to be classy but inexpensive with enjoyment for the Mother-to-be as top priority.

Source : pinterest.ca

 

2. Always take a closer look on your invitation’s design. Many people tend to forget that parties, particularly baby showers, is meant to be fun, fun, and more fun– without veering away from your theme. Here, this tea bag designed bookmark makes it truly magical. Some may go for a tea cup or teapot design, flowers and blooms then, trim them with lace-y materials to make a statement.

Source : pinterest.ca

 

3. Remember the #1 rule in tea party ideas for baby shower decors– simply elegant. Sounds hard to do? Not so. Make good use of vintage tea cups, pots and serving trays. Elegant cake stands can hold scones, biscottis, cupcakes, and macaroons. Use large mason jars for iced teas and tea-infused fruit juices. Fiesta paper decors highlighted with balloons and flowery blooms ensconced in lace-y fabric fusion.

Source : pinterest.ca

 

4. Give all your passion in finding the most scrumptious edible treats– and drinks, too! Think of tarts and scones, bite-size sandwiches, crunchy cookies shaped like baby clothes (See below), madeleines, meringue caps, tea cakes and breads, tarts, and cupcakes. You can do the homemade route or simply order from a local patisserie. Place a recipe card and set up satiny boxes with gourmet tea bags. Feel free also to serve Earl Grey pots de creme or mint-ginger iced tea– whichever way you like it.

 

Source : pinterest.ca

 

5. Give party favors a jolt of excitement. Aside from being thoughtful, your choice of party favors must also be practical. Tea towels, silver teaspoon engraved with the event’s date, tea infusers, or tea caddy with goodies make great choices. This “Baby is Brewing” tea bag below also makes a unique yet inexpensive way to add a practical touch to your choice. As much as possible though, purchase a variety of items for the guests to pick as they want.
Practical Touches

 

Source : babylovenappies.co.nz

 

6. Don’t just be mindful of the table, but also make sure that everyone are seated comfortably. The host will need everyone’s attention at some point of the event and you would not want someone fidgeting around. Create a laid-back atmosphere by placing ottomans, bean bags, and large round sofas for everyone to freely socialize. Whisk in some throw pillows to complete the detail of your decorating chops.

7. Don’t forget the Queen Bee’s chair. This baby shower is dedicated to her. Allow to make a specially decorated Queen’s throne for the special mother-to-be. Make sure it stands out from the rest of the seating arrangement. Also, she’ll be receiving a lot of gifts and mementos from the guests. So be the kind maid that you are by keeping a stash of scissors and a huge bag to collect all those stuffs.

 

Source : pinterest.ca

 

8. What is a baby shower without fun activities. Think about Who’s Who, Guess the Baby, Dirty Diapers, Don’t Say Baby, Feed the Daddy , and so on. A quirky Bingo game or hilarious Dress the Dads game will make it truly fun, fun and more fun. The idea is to find not just uncomplicated activities but also those that appeal to all ages and do not embarrass anyone.

Source : etsy.com

9. Don’t forget the cake. Make the baby shower truly special by presenting a cutesy cake. Being the centerpiece in your buffet table, make sure that the design jives with everything else– from decors to invitations and the color motif.

Source : pinterest.ca

10. Don’t just stash those gifts on a corner. Make them part of the party’s decorative element. Stack them on a coffee table. Place them on the buffet table’s end. This will also make it easier for the expectant mother to have a clear view of everyone’s thoughtfulness.

Source : pinterest.ca

Truly, there is nothing much bigger than welcoming the birth of a new baby. An event that everyone will cherish, these tea party ideas for baby shower are definitely aim not just to impress but more so on creating memories that will set off a mother-to-be on her new journey. So what are you waiting for? Whiff up your party organizing chops and bring around your creative savvy in honoring new beginnings. With these ideas in mind plus your personal touches, you are definitely off to throwing a bash that will be remembered for a lifetime.

 

source https://www.organicteagarden.net/top-10-tea-party-ideas-for-baby-shower